We return to the valley for lunch "cozido" at a local restaurant. The traditional dish Kozida is prepared in volcanic heat, where it simmers for 6 hours. This dish consists of local sausages, black blood, 3 types of meat and many vegetables. It is not only tasty, but also healthy, since no spices, salt or oils are added to it. Everything is prepared in its own juice and by nature itself. Before stopping for lunch, let's see how it is taken out of the bowels of the earth.